Summer Camping: Beating the Heat

Summer brings long days, school breaks, and peak camping season. It also brings heat that can make camping miserable—unless you're prepared.

Choosing Hot-Weather Campsites

Location Matters

• Near water: Lakes, rivers, streams (swimming and cooling)
• Higher elevation: Typically 10-15°F cooler per 3,000 feet
• Northern latitudes: Cooler temps, longer daylight
• Shaded sites: Tree coverage makes a huge difference

Site Features

• Morning shade (cooler wake-ups)
• Afternoon shade (hottest part of day)
• Good airflow (avoids stagnant heat)
• Distance from asphalt (radiates heat)

Gear for Hot Weather

Shelter

• Light-colored tent (reflects heat)
• Excellent ventilation (mesh panels)
• Tarp or shade structure over tent
• Consider hammock camping (better airflow)

Sleep System

• Warm-weather sleeping bag (or just a sheet)
• Breathable sleeping pad
• Battery-powered fan

Clothing

• Lightweight, breathable fabrics
• Light colors
• Sun-protective (UPF rated)
• Wide-brimmed hat

Staying Cool Strategies

Hydration

• Drink before you're thirsty
• Electrolyte replacement
• Avoid alcohol and caffeine during peak heat
• Keep water in shade

Activity Timing

• Early morning: Best for hiking and activities
• Midday: Rest, swim, find shade
• Evening: Resume activities as it cools

Cooling Techniques

• Wet bandana around neck
• Dip in water frequently
• Mist spray bottle
• Damp clothing (evaporative cooling)

Heat-Related Illness

Heat Exhaustion Signs

• Heavy sweating
• Weakness
• Cool, pale skin
• Nausea
• Dizziness

Treatment: Rest in shade, hydrate, cool down

Heat Stroke Signs (Emergency!)

• Hot, dry skin (no sweating)
• Confusion
• Rapid pulse
• Loss of consciousness

Treatment: Call 911, cool aggressively, get to shade

Best Summer Camping Destinations

• Mountain regions (Rockies, Sierra Nevada)
• Northern states and Canada
• Coastal areas with ocean breezes
• High desert (hot days, cool nights)

Keep cool and enjoy summer camping! ☀️